Blog RSS
It's no longer a secret that pancakes and fruit go well together! So that it does not always have to be the big pancake mountains, we have come up with a recipe with which you can bring some variety and at the same time conjure up a super delicious snack. The banana pancake skewers are also a real eye-catcher!
Content: The ideal time for protein intake Important in advance: How much protein do you actually need to build muscle? Protein before the workout vs. protein after the workout With more power to the workout: Is a protein shake before...
Read more
Healthy, fruity, naturally sweet and just plain delicious.... our Pineapple Mango Bowl is so versatile! With the extra portion of protein, the snack becomes even a little better and is also an absolute eye-catcher. Give it a try right now!
Get up in the morning and the cold breakfast is already ready? - Healthy, rich in protein and without stress! It's worth it every time. Take 5 minutes tonight and prepare the Overnight Oats. Put them in the fridge and enjoy them the next morning. Enjoy your meal!
Read more
Your healthier alternative for one of the most popular classics from the freezer. Convince yourself of our sandwich ice cream with the extra portion of protein!
Read more