ESN: Your foundation for peak performance!
Building Muscles requires a combination of dedicated training, a nutritious diet, and the right supplements. At ESN, we understand the challenges involved like no other, which is why we offer a wide range of products to support you in building muscle mass.
Here's how ESN supports your muscle growth:
Increased Protein Intake
Proteins are essential for muscle building and recovery. Without sufficient proteins, even the most intense training will yield little results. Our high-quality (and tasty) protein sources such as Isoclear, Designer Whey, and Flexpresso provide you with all the necessary proteins for optimal muscle growth and maintenance.
Isoclear® is revolutionary: a refreshing, clear protein drink that promotes muscle building! Virtually fat and lactose free. Refreshingly different, in many different flavours.
Our Designer Whey is Germany's No. 1 whey protein.¹ Experience a creamy flavour. Each portion provides up to 23 g of high-quality protein - perfect for building and maintaining muscle. Get started now with the protein shake that tastes good and works!
Flexpresso: A blend of whey protein and real coffee for double enjoyment. Enjoy 22 g of protein per serving and the caffeine boost in the form of a creamy drink. Free from added sugars and available in various flavours - the perfect start to the day.
Enhanced performance
Our performance products are designed to boost your training and muscle building progress. By increasing energy supply in your muscles or stimulating blood circulation, our supplements help you get the most out of every training session.
Ultrapure Creatine
Boost your training performance with our Ultrapure Creatine Monohydrate. It helps you to provide your muscles with maximum energy and thus stimulate even more growth during training. You become stronger and recover faster.
Pro Series Crank Pump
Pro Series Crank Pump is our caffeine-free pre-workout booster. It not only improves your blood flow for more efficient recovery, but also helps you to intensify your training sessions. Experience maximum effect with our unique, vegan formula.
Steady energy supply
A constant supply of energy and proteins is crucial for muscle growth. Our supplements serve as ideal protein-rich energy sources – perfect as a quick protein boost on the go or as a nutritious meal for optimal recovery after your training.
Designer Bars
Our Designer Bar is your tasty protein snack on the go. With 14g protein, no added sugar, ideal for a nutritious calorie intake and muscle building. Experience a unique treat with a creamy centre and crunchy topping.
Rice Pudding
The Rice Pudding is easy to digest and is perfect as a pre- and post-workout meal. Thanks to its high-quality carbohydrates and low fat content, it provides you with the ideal energy supply and support for your muscle goals - without any sugar.
¹ The most popular whey protein powder in Germany? ESN Designer Whey. That's not just what we say, it's also the result of an online survey that we conducted in cooperation with Statista Q. We surveyed 501 people between the ages of 20 and 40 who buy protein powders, bars and shakes. Whey protein powders from Foodspring, MyProtein, Bodylab, Optimum Nutrition, Ironmaxx, WEIDER, nu3, HEJ and ESN were tested.
Discover the world of effective muscle building!
From protein shakes and pre-workout boosters to the right diet - everything you need for effective muscle building. Your muscles, your rules!