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Implementing a diet to lose a pound or two can be a big challenge . Once the decision is made, the initial euphoria may still distract you. But at the latest, when the initial successes begin to falter and the...
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For many women, there is hardly a greater horror than dimpled thigh. Nevertheless, almost every woman has to deal with the problem of cellulite. And this is not an easy undertaking. 85 to 95 percent of all women over the...
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Digestive problems are a challenge that many people have to deal with without you noticing it or they would talk about it. While a scratch on the face or a broken Arm is obvious to everyone and the person concerned...
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Hardly any phenomenon is as widespread in the field of sports as the common muscle soreness. The statement that every single strength athlete has had his or her own individual experience with a more or less severe manifestation of this...
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As soon as performance stagnates and nothing at all wants to progress in the area of training, many strength athletes are easily inclined to try all kinds of things to escape the performance plateau. Usually, this can be achieved with...
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