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Meeting daily nutritional needs with protein puddings Are high-protein puddings healthy? You've probably seen a lot of high-protein products like shakes, bars, or puddings in the supermarket, marketed mainly for muscle building. However, a protein pudding can also support you...
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Content: This is what happens when you take protein powder without exercising Are protein shakes useful without doing sports? Get enough protein even without doing sports Gain weight with protein shakes without doing sports in everyday life Lose weight with...
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Ob zum Muskelaufbau oder während einer Diät zum Abnehmen: Erdnussbutter ist nicht nur gesund, sondern auch als perfekter Snack für Sportler geeignet. Wir erklären dir, welche Nährstoffe Erdnussbutter so gesund machen und wie sie dir helfen kann, deine Ziele zu erreichen.
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Content: How to prevent a deficiency with the right food Why does the body need vitamins? What are the most important vitamins for the human body? 1. vitamin D 2. vitamin K 3. vitamin A 4. vitamin B1 5. vitamin...
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Content: Vegan foods with a lot of protein Why does the body need protein? Advantages of vegan protein sources The most protein rich vegan protein sources Oatmeal Legumes Pseudocereals Tofu and other soy foods Nuts Vegetables Vegan protein powder Are...
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