Blog RSS
Mobility Training is important! If you don't feel like getting hurt or don't want to put up with not being able to touch your toes while standing, then you should do something about your movement restrictions. In the following article,...
Read more
Curcumin is a versatile component of the turmeric root, which is used by bodybuilders and strength athletes for various reasons. However, fitness athletes in particular, who feed (temporarily) low carb, can benefit from A supplementation of a high-quality Curcumin product....
Read more
Implementing a diet to lose a pound or two can be a big challenge . Once the decision is made, the initial euphoria may still distract you. But at the latest, when the initial successes begin to falter and the...
Read more
Nothing works anymore in the German gyms. As a result of the rapid spread of the Coronavirus, all Gyms are closed until further notice. If you still want to keep fit, you have to be creative. But don't worry, effective...
Read more
For many women, there is hardly a greater horror than dimpled thigh. Nevertheless, almost every woman has to deal with the problem of cellulite. And this is not an easy undertaking. 85 to 95 percent of all women over the...
Read more